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300+ athletes & organizations have trusted us with their testing & training

Five star rating

“I threw 76-78mph in my Sophomore year before I started working with Liquid Sports Lab. With the work we did, I got to 85-86mph my Junior year and high 80’s my Senior year. This past year I topped 92mph and earned a D1 scholarship to Eastern Michigan University.”

Matthew Sanfilippo, Liquid Sports Lab athlete

Matthew Sanfillipo

Eastern Michigan University
Five star rating

“In just two off-seasons I’ve gone from 75-76mph to 83-85 mph off the mound. Liquid Sports Lab is an elite place to train. The atmosphere is top notch, and there is no other training facility in upstate New York that can come even remotely close to comparing.”

Jacob DiCicco, Liquid Sports Lab athlete

Jacob DiCicco

Kings University Baseball
Five star rating

“In one off-season at Liquid Sports Lab we changed my mechanics to what suited me best. In those 4 months, I went from 81-83mph to sitting high 80’s and touching 90mph for the first time in my life."

Chris Finocchario

Niagara County Community College
Five star rating

“Liquid is great. The staff helped me recover from a pre-existing injury...I struggled with arm pain the last several years, and since starting here it's completely gone...I'm now consistently sitting in the mid 80's and committed to play in college. Great people with great knowledge of the sport."

John Pierson, Liquid Sports Lab athlete

John Pierson

SUNY Brockport
Five star rating

“In roughly one month [at Liquid], I went from 76mph to 84mph across the infield...Not only does the training work, but it is a great environemnt to be around. The technology is state-of-the-art, the people are... there is not another place I would train with."

Maximus Caron

Webster Schroeder (HS)
Five star rating

“Being a low 80's righty in my Jr. year in high school, I didn't have a ton of elite college prospects. Today I've been up to the low 90's, play at a college that's a baseball powerhouse, and expect to compete for a spot in the rotation and a national championship this year. Thanks to Liquid.

Michael Ribis, Liquid Sports Lab athlete

Michael Ribis  

Lenoir-Rhyne University
Five star rating

“I threw 62mph coming into Liquid Sports Lab and was worried about getting cut from my high school team. Two years later, I play college baseball now and touch low 80's. I never thought in my wildest dreams I'd be playing at this level.

Ryan Enser, Liquid Sports Lab athlete

Ryan Enser

Finger Lakes Community College
Five star rating

“As a 5'6 high school pitcher, I never thought I'd be able to sit low 80's, much less develop a crazy sweeper that Roy taught me the correct grip for according to my shoulder plane. I've given up one run in my last 50 innings between Legion & College ball.

Dominic Morsch, Liquid Sports Lab athlete

Dominic Morsch

Finger Lakes Community College